book your class…
Pilates ✺ Barre ✺ Yoga
For regular/Class pass booking we recommend downloading the GYMCATCH App. To view full timetable, click the ‘Next 30 Days’ Option.
Our sessions are designed to be a luxury intimate session with only up to 8 participants. Our instructors will help you progress weekly and each session you will experience more than just a generic class. ALL levels are welcome in our studio…
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Your Tribe Awaits You
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Your Tribe Awaits You ☼
WHAT TO EXPECT
✺ Signature Tribe Pilates
A full body Pilates flow to build core strength, strong glutes and defined arms. programmed using low impact movements to create the perfect full body workout. Suitable for ALL levels. The most perfect start to your week!
✺ Power Tribe Pilates
Are you a Firey Pilates type of girl? Power Tribe Burn, an Aussie inspired mat pilates class that combines strength, endurance and core training. This class is designed to build a strong core whilst also building endurance for a total body sculpt.
✺ Signature Burn At The Barre
Barre with a tribe spin! This fast-paced mat class fuses ballet-inspired movements with Pilates high-rep combinations, all set to songs that will make you want to dance while you burn. Don't worry, no dance experience needed!
✺ Vinyasa Tribe Flow
Embrace the rhythm of Vinyasa Tribe Flow, a dynamic mat class that synchronises breath with movement. Designed to build strength, improve balance, and cultivate mindfulness, this intimate class will leave you feeling centred and revitalised. This Class is suitable for ALL LEVELS.
✺ Gentle Tribe Flow
A gentle, calming practice designed to help you relax, release tension, and reset. This session blends slow-flow movement, deep stretches, and breathwork, making it perfect for anyone needing to unwind after a long day or balance out intense workouts. Whether you're a beginner or an experienced yogi, this class will leave you feeling grounded, refreshed, and restored.
✺ Baby Tribe At The Barre
With your baby on board Baby Tribe mat Pilates is designed to help you rebuild strength and confidence postpartum. This nurturing class combines the precision of Pilates with the soulful stretches of yoga, focusing on reconnecting and reactivating your deep core muscles and pelvic floor.
✺ Baby Tribe Pilates
With your baby on board Baby Tribe mat Pilates is designed to help you rebuild strength and confidence postpartum. This nurturing class combines the precision of Pilates with the soulful stretches of yoga, focusing on reconnecting and reactivating your deep core muscles and pelvic floor. Bring your baby along for a bonding experience or come alone for some well-deserved “me time.”