book your first class…

Pilates ✺ Barre ✺ Yoga

  • For regular/Class pass booking we recommend downloading the GYMCATCH App. To view full timetable, click the ‘Next 30 Days’ Option.

  • Our sessions are designed to be a luxury intimate session with only up to 8 participants. Our instructors will help you progress weekly and each session you will experience more than just a generic class. ALL levels are welcome in our studio…

  • Scroll down to read all class descriptions…

Your Tribe Awaits You

Your Tribe Awaits You ☼

WHAT TO EXPECT

Power Tribe Pilates

Are you a Firey Pilates type of girl? Power Tribe Burn, a mat pilates class that sculpts your body and builds strength for the whole body. This class combines time under tension, pulses and core training to cream a high intensity flow without the high impact.

Signature Burn At The Barre

Barre with a tribe spin! This fast-paced mat class fuses ballet-inspired movements with Pilates high-rep combinations, all set to songs that will make you want to dance while you burn. Don't worry, no dance experience needed!

Vinyasa Tribe Flow

Embrace the rhythm of Vinyasa Tribe Flow, a dynamic mat class that synchronises breath with movement. Designed to build strength, improve balance, and cultivate mindfulness, this intimate class will leave you feeling centred and revitalised. This Class is suitable for ALL LEVELS.

Gentle Tribe Flow

Hit the breaks with a Slow Tribe Flow, a restorative stretch mat class that deeply nourishes the body and provides an opportunity to take the gaze inward. This class is designed to explore depth and improve flexibility and symmetry while replenishing your energy levels.

Baby Tribe At The Barre

With your baby on board Baby Tribe mat Pilates is designed to help you rebuild strength and confidence postpartum. This nurturing class combines the precision of Pilates with the soulful stretches of yoga, focusing on reconnecting and reactivating your deep core muscles and pelvic floor.

Baby Tribe Pilates

With your baby on board Baby Tribe mat Pilates is designed to help you rebuild strength and confidence postpartum. This nurturing class combines the precision of Pilates with the soulful stretches of yoga, focusing on reconnecting and reactivating your deep core muscles and pelvic floor. Bring your baby along for a bonding experience or come alone for some well-deserved “me time.”